Spiritual life coaching  blog

As an 5x Reiki master that has struggled for years with anxiety and depression, this is my recommendation. What to do on your worst days👇...

What to do when things are hard Are you tried of living through historical events on a weekly basis? 'Cause same. In addition to the...

Do you want more money? Money is energy, we can call it to us by making our energy match the vibration.

Learn how to connect with your guardian angels straight from the Source! What We Do in the Light ep. 1

THE TOOL for People Pleasing Syndrome If you start sentences with 'I should...' you need to stop what you're doing, and listen to this...

The Dangers of Being a People Pleaser Hi, my name is Katie. And I'm a recovering people pleaser. Today I want to share with you practical...

Inner childhood healing meditation What would you say if I told you that your inner child is the one calling the shots for you right now....

3 SIMPLE HABITS FOR EMBODYING GODDESS ENERGY This might be why you're exhausted. Let me guess, you push yourself when you're...

Discover what the divine feminine is, and how you can use it to empower your life.

HOW TO CHANGE YOUR LIFE. Discover 7 simple habits you can begin today to change your life.

Transformation is not pretty and a tremendous amount of faith is required. Let’s talk about it. We all know the story about the cute...

Hate Valentine's Day? Must read this!

Essential oils make a great alternative to perfumes and can be added to oils or butters and used on the skin and hair. Try lavender, rose, g

Fear is an amazing tool for self acceptance and personal growth.

Sometimes this whole self help epidemic can become overwhelming.

Make smudging your home a part of your cleaning routine!

You loved them once, isn't that worth something?

Meditation can be easy to integrate, let's talk about how.

The full moon is a wonderful time for release. The more we seem to uncover the more we have to learn.

How is your self talk?